Friday, March 29, 2019

[Book Review] The Great Singapore Poo Sale and Other Beastly Business

We were invited to attend the launch of The Great Singapore Poo Sale and Other Beastly Business (Second Edition), at Woods In The Books, a pleasant, little bookshop nestled in the neighbourhood of Tiong Bahru. This bookshop carries beautiful picture books as well as books for the young. 

This is the second edition of Epigram children's books written by our local author, Maureen Yeo and the illustrations were beautifully illustrated by Gracie Chai , with the first edition sold out within half a year! 

This beautiful book tells us about our very local animals under threat and Alpha Macaque, together with his troop decided to plan and embark on an adventure to rewrite the Constitution. The book advocates on conservation and personally, I think this is a suitable read for Primary 3 onwards (for independant readers) as well as for adults, who wish to to have a short read. This endearing story teaches both children and adults to be more compassionate towards animals and nature!

As for children younger than 9yo, parents can read to them as a bonding activity, introduce new vocabulary to help their vocabulary bank grows as Maureen had added adjectives to bring live to the animals and at the same time children learns certain animal behavioural too! 

It may seemed wordy for the young readers but wait, flip open the front and back of the book, printed on them were beautiful illustration of 35 land and sea animals and through out all the 5 chapters!

I loved the illustration of the Slow Loris most! It would be nice to have them printed on merchadise like tote bags, folders or even pencil cases!

You can get artistic with your child at home, following the beautiful drawing, pull out the drawing papers anytime and doodle!

During after the story-telling session, the children were seated around the table, armed with papers and pencils and doodled away as Gracie gave a live, step-by-step demostration on how to draw a really adorable boar!

When the nose of the wild boar got a little longer, it could actually looked like a baby elephant!

Review by Xavier:
The Great Singapore Poo Sale and Other Beastly Business is a book about some animals trying to protect their homes from being destroyed by us, human beings. The animals used their wits and creatively came up with various and funny methods. Will their efforts to save the forest be in vain? Go, buy this book and find out the ending! I really love this book as the events in this book are really surprising and hilarious, illustrations in this book clearly describes what is happening in the story and are really adorable! 

You can purchase a copy of The Greatg Singapore Poo Sale and Other Beastly Business at the following: 
Popular and other major bookstores
Huggs-Epigram Coffee Bookshop (within URA Building)

If you would like a signed copy with a personalised message,  go ahead and drop Maureen a PM on Instagram!

From the left: Me, Maureen, Gracie 

About the Author 
Maureen Yeo teaches English, Literature and life skills by introducing her young children to Roald Dahl's great principle: "A little nonsense now and then is realished by the wisest men". When not working, she seeks out adventures at home and abroad, especially wildlife encounters. Some of these adventures have been documented as travel articles for Today newspaper.

About the Illustrator
Gracie Chai is a self-taught illustrator and artist who has dabbled in textile fabrication and clothes making. She has sold her handmade dresses and accessories in various parts of the world and had her works featured in international and local publications. Her attention has now returned to illustrating - her first artistic passion.

If you have enjoyed reading my posts, do follow me on Facebook, Pinterest and Instagram !

Tuesday, March 26, 2019

My CoolSculpting Experience with Elissa Medical Clinic [Part I]

All my growing up years right up till I became a mother of one in 2008 , I always had a skinny frame and could actually fit into the largest size of kids' apparels. However, as I am slowly inching towards my 40s in 3 years' time, I felt that my metabolism is slowing down and yes, unwanted stubborn fat started forming.

These five years, after the second child birth in 2013, I realised that I am gradually 'growing'. I felt that my tees and shorts were getting a little tight on the tummy and thighs and I have upgraded from XS to M when shopping for clothes. Never did I thought of going through fat removal treatment until this recent one year, when that extra pocket of bulging fat became more challenging to handle.

From a two-piece swimwear, now I go for one piece, just to hide them all. I have to say, I am most conscious about my thighs and tummy especially. Blame noone but myself for those late night snacking and my weight increased by a kilogram within two weeks! When I lost my self-control to those yummy yet fattening CNY goodies, I binged and finished tubs even before Chinese New Year was here. Now, I regretted big time!

This was when I decided to consult Dr Winston Lin from Elissa Medical Clinic to find out more about CoolSculpting.

Consultation with Dr Winston Lin

This is my first time consulting for an aesthetic treatment, I hope the following information below will be of use to you too if you are a first timer like me.

What is CoolSculpting? 
A: CoolSculpting is also known as fat-freezing, a non-invasive fat removal treatment approved by the US Food and Drug Administration (FDA). In technical terms, it is known as Cryolipolysis, a technology which freezes and destroys unwanted fat cells which are then disposed from the body naturally. 
Photo credit:

Q: Which areas can we do CoolSculpting treatment on? 
A: It is usually the abdomen, inner and outer thighs, flanks (love handles), bra fats, arms, knees and even double chin!

Q: Will it be an immediate effect and will the fats be 100% gone after the treatment? 
A: You can only see the effect after 3 months. It works in such a way that the procedure targets and cools fat cells to temperature that trigger fat cell apoptosis. CoolSculpting selectively damages subcutaneous fatty tissue while preserving the skin and surrounding tissues.

Following the treatment, the fats cells enter apoptosis and are destroyed. The body's immune system naturally processes the dead fat cells, which will be eliminated over the months. And because our body is unable to produce any new fat cells after five years of age, the fat cells that die after fat freezing will be gone forever.

CoolSculpting treatment usually reduces the fat cells by 20-25%. Having said this, that does not mean we can indulge in feasting, as it will cause the remaining fat cells to grow bigger and form bulging fat again. We still have to complement the after-treatment with a healthier diet and lifestyle to maintain a long lasting result.

Q: What are the side effects of CoolSculpting?
A: Being a non-invasive procedure, discomfort is minimal. There is also no down-time for recovery and this treatment will not disrupt your normal routine, you can still function as normal.

Q: What is the duration of one treatment ? 
A: One treatment usually lasts about 35 mins and it targets only one problematic area on your body (see picture below).

Q: Do I need to prepare myself like fast before the treatment? 
A: Nope, nothing needs to be done, just be like any other normal days.

Q: Is CoolSculpting suitable for all people? 
A: CoolSculpting is a fat reduction programme and not a weight-loss programme. But as the treatment plan will differ from person to person, it is good to consult a professional doctor first. The doctor takes some measurements and assess your requirements before prescribing a treatment plan just for you.

Dr. Winston Lin has been very patient in answering all my questions and was very reassuring that CoolSculpting is a very safe procedure. I have decided to go for the treatment and will share in details about the treatment process and my results in my next post, so do stay tune! Meanwhile, here is a quick video that summarizes my treatment process.

Elissa Medical Clinic:
It provides a wide array of health and wellness services that are dedicated to quality patient care. The doctors are focused on delivering optimised healthcare services that address the specific needs of their patients.

Conveniently located in Hougang 1 shopping mall, Elissa Medical Clinic is a spacious and modern facility that has a special focus on medical aesthetics, weight management, and fat removal with CoolSculpting®. By bringing in the latest fat reduction technology, like CoolSculpting, and pairing it with slimming strategies, Elissa Medical Clinic hopes to make it easier and quicker for people to achieve their ideal weight and body contouring goals.

Should you be keen to make a CoolSculpting consultation, do make an appointment with Dr. Winston Lin:

Telephone: +65 88097896


Address: 1 Hougang Street 91
Singapore 538692

Online appointment booking is also available here.

You can also visit Elissa Medical Clinic's social media sites for more information:

Sunday, March 17, 2019

Discover Bangkok 2018 [Part 2]

2018, a year when my passport had an overdosed of Thailand immigration stamps. First quarter of the year was an all moms' trip to Bangkok #JCSinBKK.

In September, we made a sudden decision to go for a 6D5N stay in Hua Hin and we had planned for Chiang Mai in December. Unexpectedly, Xav happened to join the Royal Bangkok Sports Club 2018 swim meet right after the swim camp which was also held in Bangkok. The returning date after the RBSC meet was just one day before the departure date for Chiang Mai from Singapore. Long story short, I was at the Land of smiles for at least 2 weeks with the mission of having to eyeball Xavier but that did not stop me from being able to explore the place and discover new things!

Are you ready? Let's go! Yaowarat is always on my to-go list whenever we are in Bangkok. Chinatown by day and night are the same, eating and shopping. We still visit our usual eating haunts but this time, we stayed till the night as the kids can sustain longer hours walking with us.

This time, before we headed for our wholesale shopping, we visited the instagram worthy Lhong Tou Cafe.

When we arrived there, there was already a short and slow moving queue. 

We were assigned to the tables on ground level based on availabilty.

Shortly after, the table on the upper level was vacant. Xav took the chance and quickly went up to have a picture taken. Kids being kids, they just love climbing!

To be frank, do not expect an extensive menu, we asked the staff for their recommendation and ordered these. The spring rolls were just nice, one each and gone in less than a minute. 

Mini Char Siew Buns

Lhong Tou Shumai 

The flowy egg lava bun, MUST order !
One of a kind Lhong Tou Thai Milk Tea, good to try!

Lhong Tou Cafe 
538 Yaowarat Road 
10100 Bangkok, Thailand

Recently, a second outlet is operating at:
Lhong Tou Cafe @ The Market Bangkok (Opposite Central World) 
Ground Floor 
Operating time: From 10am -10pm
Nearest train station: Chit Lom (Walk about 10 mins to reach) 

Next up, we headed to our usual haunt to have our pig blood cravings at Nai Ek Rice Noodles just further up front. And finally, I managed to try the desserts just next to the shop after umpteenth visits. Eat the Tau Suan piping hot, I liked it with a bit coconut milk. 

Tau Suan 

Meanwhile, The Thai version Bo-Bo Cha-Cha was a tad too sweet for my liking.

Bo-Bo Cha-Cha

Day time is as usual, eat and shop the wholesale area, I have got some stationeries and decent stuff for the party bags and that was not all. 

Chinatown can be even even livelier when night falls, both the roadsides would be lined up by
food stalls. During Xav's swim camp, I made new friends. Uncle Daniel and Aunty Sue brought me out to try Yaowarat's popular Mung Korn Khao Noodles. 

This is the only wanton noodles stall by the roadside usually with a huge crowd or long queue just right beside the stall. Be sure to love that Hongkong style thin egg noodles,  the springy noodles is sure to win your hearts! 

The wanton soup was flavourful too with a generous filling of minced meat and prawns. He even packed a few backs back to the hotel as supper. Go earlier if you do not want to wait in the queue but I think it operates at 6 or 6.30pm. 

There was a chwee kuey cart just steps away from the wanton noodle stall,  facing the road. Good to try if you want a taste of the Thai version. Pretty generous topping but the kuay's texture is firmer than Singapore's style. 

Follow by this famous toast which was always seen with long queues on the clips shared by my friends on social media. The queue for this bread toast was horrendous but I had to buy and try to see what was the rave about.

You have to fill up an order form, submit, make your payment and wait for your number to be called once the toast is ready for collection. It was basically a soft and warm toast with pocket full of jam (chooose the choice of your filings). If you have a sweet tooth, you would probably like this. After the toast turned cold, it hardened. Honestly, it was way too sweet for my liking, I do not think I will buy again. 

The above are some new stalls which I tried on top of those popular Tzhi Char Stalls. 

Next for the porridge lovers, if you are thinking of some belly-soothing porridge in Bangkok, I was brought to look for Joke Samyan (porridge in cantonese) with Uncle Daniel. But somehow the one the taxi driver dropped us at was different from the one he went to and to add on, that stall was not opened and we went back disappointed. 

During my extended stay with the family, Don had kindly brought me to hunt for it knowing that, I had to find it and try it before we return to Singapore. We found Joke Samyaan, I read that this stall has been serving the same breakfast for 60 years! The ingredients were also freshly purchased around the neighbourhood! 

It opens twice a day as early as 5pm and lunch starting from 3.30pm onwards. By 4pm, we saw the local crowd streaming in and queue started forming. 

I ordered minced porkball porridge with an added egg, simple, flavorful yet comforting. 

11 Khwaeng Wang Mai, Khet Pathum Wan, Krung Thep Maha Nakhon 10330, Thailand

Next on, if you are in Siam Square vicinity, go look for this yummiest snack in Siam Square! The little brown hut "Siam Pandan" is located right beside Novotel Bangkok on Siam Square. Also known as sweetmeat to the Thais, Kanom Krok Bai Toey is best eaten in their warmest state. It was soft and chewy when I sank my teeth in and not overly sweet. I bought around 5 boxes for the kids after their training. The boxes were gone within two minutes, totally irrisistable! 

Siam Pandan
Siam Square Soi 6, Khwaeng Pathum Wan, Khet Pathum Wan,
Krung Thep Maha Nakhon 10330, Thailand

If you are facing Siam Pandan, walk towards your left (just two shops away), you will see a row of massage parlour. But on the right, you will see "Somtam Nua Restaurant" on the ground floor. Go get the best wings from them! Crispy on the outside, juicy on the inside. Super hot favourite among everyone! 

Usually, I do not fancy Papaya salad but the one at Somtam Nua was slightly different in terms of taste, kind of suit to my liking! We orderd some kids-friendly dishes too since they little ones could not take spicy food. 

And in the same vicinity, just right at the corner on the right of Novotel Bangkok on Siam Square, there was a Siam Laser Game Centre. If I did not remember wrongly, it was unlimited hours if you book to play after 6pm. We paid $20 SGD for two hours of fun, quite a good deal right ?!

Novotel Siam Square Soi 6, Basement Floor

Phone: +66 87 635 8989

Last but not least, when we were on foot looking for the Jok Samyan, we walked past Sam Yan Station and chanced upon this temple. Suddenly, Don told me "Oh, this was the temple my friend brought me to last year to make coffin donations!"

If you happen to be in Bangkok, if you are a Buddhist (or not) and wanted to do make some merits, you can always go to Ruamkatanyu Foundation, it is open 24 hours. Basically, donations are on voluntary basis but a donation of 500 Baht, the body will be entitled a coffin and a piece of white cloth. Ruamkatanyu Foundation (Bangkok) basically provides coffins for victims who were killed in accidents or murdered and with no next-of-kin to claim their bodies or low-income families that could not afford a coffin.

Just head in straight to the counters and the staff will guide you should you be lost in what to do. It is a very common practice among the Thais to make the world a better place!


If you do have any recommendation on where to go and eat like a local, drop me a comment ! I hope you have enjoyed reading the post! I have linked up all the Thailand related posts and hope it is useful for you!

Bangkok [2015]
Bangkok [2018]

Hua Hin [2018] Day 1 & 2
Hua Hin [2018] Day 3

Khao Yai [2016] Day 1
Khao Yai [2016] Day 2 
Khao Yai [2016] Day 3

If you have enjoyed reading my posts, do follow me on Facebook, Pinterest and Instagram !

Disclaimer: This is a totally non-sponsored post, I am most happy to share my travel experience to all and hope it has been helpful with certain information. 

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