Ingredients:
1. 1/2 tbsp olive oil ( I omitted this as the meat itself have natural oil in them)
2. 1/2 small onion, peeled and chopped
3. 350g carrots, peeled and sliced
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5. 125g chicken breast (I used chicken thigh instead as the brown meat of chicken contains twice as much iron as the white.)
Method:
1. Heat the olive oil in a saucepan.
2. Sauté the onion till softened.
3. Add the sliced carrots, pour over the chicken stock or water and bay leaf and bring to the boil. Reduce the heat, then cover and cook for 10 minutes.
6. Freeze the remainder in individual portions.
Xavier loves this I guessed as he could finish almost 4-5 big tablespoons as compared to his normal meals.
I have tried to substitute the carrots with tomatoes and it tastes equally nice just that it's more watery. Xavier clears his bowl the same !!
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