Sunday, February 19, 2012

Black Beans and lotus Seeds in Pork Ribs Broth

Another soup from my receipe book bought recently.

Black beans help to tonify the blood and eyesight. while ginger nourishes yin removes heat.

Ingredients :
50g Black Beans
50g Lotus Seed
10g Yoke Chok
20g Barley
10g Dried Longan
Some Ginger
400g Spare Ribs
Water
Salt

Method is similar to other soups which I have cooked before (Throw everything into the pressure cooker ! )

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