Thursday, March 10, 2011

Lotus Seed Soup with Solomonseal Rhizome

Been quite sometime I boiled soup for dinner if you have noticed, I hardly post up recipes nowadays. Been so difficult to cook only for two person or should I say one and a half ? The dadddy is always on duty else it will be coming home late !

Anyway, this recipe is from my recipe book.

Ingredients:
Solomonseal Rhizome, 8g
lily bulb, 3 slices
lotus seeds, 4
red dates, 2
chicken, 2 pieces (I used 2 drumsticks)
water, 100ml (adjust yourself if you want more)

Add salt to taste.

Function of this soup: it strengthens the spleen and heart; treats insomnia and it's good against cardiac palpitation. Functions for lily bulb and solomonseal Rhizome can be found here.
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1 comment:

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