Thursday, October 30, 2008

Pumpkim Puree

Pumpkims provide beta-carotene and Vitamin c. It has a good source of vitamin A too. (Reference from Annabel Karmel "Too 100 baby puree")

I bought a portion from Cold Storage and cut out the amount which I'm going to use and fridge the rest. Xavier seems pretty alright to eat pumpkin puree alone. It aids to help him remove his bowels too =)


1. One portion of pumpkim


1. Cut the portion into cubes and rinse
2. Steam for about 10 -12 mins or until tender
3. Mashed or seived through to make puree.
4. Can add in desire amount of ebm for the desire consistency.

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