Wednesday, October 15, 2008

Avocado Puree

Avocados are sometimes thought of as a vegetable but they are actually a fruit and contain more nutrients than any other fruit - perfect for weaning baby.

They are rich in monounsaturated fat, the ‘good type’ of fat which helps prevent heart disease.

The high calorie content of avocado makes it a good food for growing babies. It is a great source of the free radical fighting antioxidant vitamin E, which also boosts the immune system and is easy to digest.

(Reference from Annabel Karmel- First meals "Recipes little kids can sink their teeth into ")

1 small avocado

1. Cut a small avocado in half, remove the stone & scoop out the flesh.
2. Blend together with a little of ebm.

Here's some pics of Xavier taking avocado..

From top left to right: The creamy texture of the blended avocado, Look at my face and you will know if the food is yummy.

From bottom left to right: Gonna stuff my mouth full with the avocado.. hahahhahhaha, when is the next spoon feed going to come ???

No comments:

Related Posts Plugin for WordPress, Blogger...